No longer running - learning to stay
Some scars are small, some are deep. Some scars heal quickly, while others need time, care, and compassion. If neglected, even old wounds may reopen before they’ve truly healed.
💗 Each scar carries a story. Some scars make us human, while others make us want to hide. We fear being seen, afraid that others might judge us for what we’ve been through, because we feel ashamed about what happened.
Living with PTSD from physical abuse in childhood, I spent most of my life unable to talk about these scars with anyone. Whenever a man talked about marriage or proposed, I felt overwhelmed. Fear would take over, and I’d leave, sometimes quite literally, running away.
In those younger years, I was good at running away and keeping people at a safe distance. And all those who judged me for running and leaving didn’t know the real reasons — nor the fears and pain I was carrying quietly inside.
For many years, I felt too ashamed. Unable to express what I had been through, I developed eating disorders. Half-anorexic, I eventually asked a doctor for help, and slowly found my way back to a healthy weight.
But whether they’re visible or hidden, these scars belong to us. They are woven into who we are.
The good news is: in unity with our Divine Soul, we hold the power to transform the energetic imprint of these scars. We can shift them from pain to neutrality, and eventually to peace - until we feel peace with them, and peace about them.
The key to this transformation is always Love, and sometimes forgiveness is needed.
We should never feel ashamed of our scars - whether they are visible or invisible. They are part of our journey, and you are lovable no matter what. And no matter how big or small a scar may seem, we should always feel safe to ask for help.
Sharing our scars with others can help them understand us more deeply. It invites connection, builds trust, and can even strengthen relationships. Vulnerability is not weakness: it’s a bridge to compassion.
You are not alone. If your heart feels heavy, know that you're always welcome to reach out. I'm here if you need a friend to talk to.
With Love, Jeanne
💗
If these words resonated with you and you’d like a safe space to reflect together, you’re warmly welcome to reach out.
🌿 Book a meeting
Some scars are small, some are deep. Some scars heal quickly, while others need time, care, and compassion. If neglected, even old wounds may reopen before they’ve truly healed.
💗 Each scar carries a story. Some scars make us human, while others make us want to hide. We fear being seen, afraid that others might judge us for what we’ve been through, because we feel ashamed about what happened.
Living with PTSD from physical abuse in childhood, I spent most of my life unable to talk about these scars with anyone. Whenever a man talked about marriage or proposed, I felt overwhelmed. Fear would take over, and I’d leave, sometimes quite literally, running away.
In those younger years, I was good at running away and keeping people at a safe distance. And all those who judged me for running and leaving didn’t know the real reasons — nor the fears and pain I was carrying quietly inside.
For many years, I felt too ashamed. Unable to express what I had been through, I developed eating disorders. Half-anorexic, I eventually asked a doctor for help, and slowly found my way back to a healthy weight.
But whether they’re visible or hidden, these scars belong to us. They are woven into who we are.
The good news is: in unity with our Divine Soul, we hold the power to transform the energetic imprint of these scars. We can shift them from pain to neutrality, and eventually to peace - until we feel peace with them, and peace about them.
The key to this transformation is always Love, and sometimes forgiveness is needed.
We should never feel ashamed of our scars - whether they are visible or invisible. They are part of our journey, and you are lovable no matter what. And no matter how big or small a scar may seem, we should always feel safe to ask for help.
Sharing our scars with others can help them understand us more deeply. It invites connection, builds trust, and can even strengthen relationships. Vulnerability is not weakness: it’s a bridge to compassion.
You are not alone. If your heart feels heavy, know that you're always welcome to reach out. I'm here if you need a friend to talk to.
With Love, Jeanne
💗
If these words resonated with you and you’d like a safe space to reflect together, you’re warmly welcome to reach out.
🌿 Book a meeting
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